"Is Surgery Haunting the Community? - Discover Less Scary Options"
Announcing the FREE 90-Minute Education Class on Injury Prevention That ALL Bristol County Residents Are Invited To on October 16th at 5:30 PM
When: October 16th, 5:30 PM
Where: Houghton Physical Therapy, 64 Water Street Attleboro, MA 02703
Who Is This Event For?
This free event is perfect for:
Anyone experiencing performance limitations due to an injury that has persisted for 6 weeks or more.
Individuals seeking proactive, long-term solutions for injury prevention.
Those who notice stiffness or restricted movement in the morning or after extended periods of exercise.
Active individuals who want to enhance their movement without restrictions caused by previous injuries.
Anyone who has been told to simply "live with" their injury but is interested in exploring preventive strategies.
People looking to prevent future injuries or manage the risk of re-injury.
Individuals who are concerned about their current injury potentially worsening and impacting their activities.
Those who have tried various methods, but have yet to find a solution that offers lasting results.
Individuals who want to improve their movement and return to their favorite activities with greater confidence.
Why Attend This Workshop?
Understand the causes of your injury and how to help prevent future occurrences.
Learn why traditional methods like rest and temporary solutions may not be the most effective for long-term injury prevention.
Discover simple exercises to improve mobility and reduce the risk of further injury.
Take the first step toward developing a sustainable injury prevention strategy and return to your activities with confidence.
Todd Houghton, M.S. and PT at Houghton Physical Therapy, is a local expert dedicated to helping active adults and athletes prevent injuries.
Driven by a passion for an active lifestyle and a commitment to providing personalized care, Todd Houghton offers treatment that prioritizes each patient's specific needs, to help them prevent injuries.
Their mission is to guide individuals in regaining mobility and strength, allowing them to continue the activities they enjoy most, safely and without risk of further injury.
Key Takeaways from This Session
The top factor contributing to recurring injury issues and why they persist.
Effective and ineffective exercises for enhancing performance and preventing injury.
Understanding why the issue persists and what might be hindering recovery.
Key actions to improve mobility and prevent further limitations.
Why injury prevention requires proactive steps and how to achieve lasting results.
What attendees will gain from this class
Discover how to prevent injury and improve mobility – Understand the causes and effective strategies to maintain a healthy, active lifestyle.
Learn why injury-related performance issues persist – Identify factors that hinder recovery and ways to overcome them.
Practical, natural solutions to stay active – Explore injury prevention techniques without relying on medication or surgery.
The most effective and ineffective exercises for injury prevention – Learn movements that support your recovery and those that could hinder progress.
What to do (and avoid) to maintain mobility – Simple strategies that make a significant impact on long-term injury prevention.
Quick, actionable steps to prevent discomfort – Implement practical techniques to reduce the risk of injury and stay active.
How physical therapy can support injury prevention – Understand how movement-based therapy plays a role in sustaining an active lifestyle.
Explore alternative ways to prevent injury – Discover strategies your healthcare provider may not have mentioned.
Build confidence in injury prevention – Walk away with a personalized plan to improve mobility and prevent future injury.
Frequently Asked Questions:
Where can I park?
Parking is conveniently available directly outside the clinic or in a nearby car park, making it easy for all attendees to access the venue.
When and where is the workshop, and how long will it last?
Join us on October 16th, 5:30 PM at Houghton Physical Therapy, 64 Water Street Attleboro, MA 02703. You will spend 90 minutes with us, gaining valuable insights and practical, actionable advice tailored to your specific injury prevention goals.
Can I bring a friend?
Absolutely! Feel free to invite others who are interested in improving their injury prevention strategies, staying active, and preventing future injuries.
Why should I attend?
This event is designed to help you take a proactive step toward improving your injury prevention. It’s a great opportunity to move beyond temporary solutions and gain a deeper understanding of what might be holding you back from being more active and injury-free.
In just a couple of hours, you’ll learn strategies that can enhance your injury prevention approach. This workshop is more than just an educational session – it could be the breakthrough you need to protect your body and stay active.
Who are the speakers?
Leading our event is Todd Houghton, M.S. and PT at Houghton Physical Therapy! People turn to Alex for one simple reason: expertise in injury prevention. As Bristol County's trusted physical therapy professional, Alex combines personalized care with a proven track record of helping people stay active and injury-free. Since joining our clinic, Alex has assisted many individuals in preventing injuries and maintaining a healthier, more active lifestyle.
Know someone else looking to prevent injuries? Share this link with them so they can reserve their spot too!
When: October 16th, 5:30 PM
Where: Houghton Physical Therapy, 64 Water Street Attleboro, MA 02703
NOTE:
The leading private physical therapy clinic in Bristol County that helps individuals improve their mobility and stay active, offering personalized care to support long-term health and wellness.