"Pickleball for Life: Stay Active, Avoid Injuries, Play Forever"
A workshop packed with expert advice, hands-on strategies, and game-changing tips to help you play your best while protecting your body.
(Announcing the FREE 90 Min Education Class on Pickleball Movement and Safety That ALL Our Community Members Are Invited To At Our State-Of-The-Art Facility On Wednesday, May 7th, 5:30 pm or Thursday, May 8th, 5:30 pm)
(Limited to just 18 people, per event).
“The Pickleball for Life Class – Taught By Expert Todd Houghton”
When: May 7th, 5:30pm or May 8th, 5:30pm
Where: Houghton Physical Therapy, 64 Water Street Attleboro, MA 02703
Cost: FREE (for 18 people)
This workshop has limited availability. We recommend reserving your spot early to join us for this special event.
Who Is This Event For?
This free event is perfect for:
Anyone who enjoys pickleball and wants to explore movement strategies to support long-term activity
Individuals interested in learning how to ease post-game tension or general muscle tightness
Those looking for safe, effective ways to stay active while managing physical limitations
Participants curious about expert-led warm-up and cool-down techniques designed for joint support
People seeking ways to stay confident and agile during games without overexertion
Individuals who have experienced discomfort in the knees, back, or shoulders and want movement tips to support those areas
Players who want to better understand how muscle imbalances or past injuries can influence performance
Anyone looking to enjoy pickleball regularly with greater comfort, stability, and confidence
Why attend this session?
If you’re looking for simple, expert-guided ways to stay active and support your performance on the court, this event is for you.
Discover movement techniques and recovery strategies that can help you feel more confident and capable during and after play.
Whether you’ve noticed some recent discomfort or simply want to stay sharp for the long haul, this workshop is all about giving your body the tools it needs to keep up with your game.
There’s no better time to focus on your well-being and continue doing the things you enjoy most.
Why Join Us?
With years of experience working with active adults in Attleboro and beyond, we’ve helped many people improve how they move, play, and recover—especially when it comes to pickleball.
Learn from a team that’s passionate about helping you stay engaged in your favorite activities.
If you're curious about what might be holding you back—or just want to stay on top of your game—this workshop was made with you in mind.
What We’ll Explore at the Workshop
Common movement patterns that may contribute to discomfort during or after pickleball—and how to adjust them to feel more supported on the court.
Easy-to-follow warm-up and recovery strategies designed to help you feel more energized and resilient before and after matches.
Why certain aches and strains tend to return—and techniques to better manage and reduce their impact over time.
Helpful guidance on navigating current joint or muscle discomfort while staying engaged in activities you enjoy.
Foundational strength and mobility exercises to support your long-term performance and confidence in your game.
What You’ll Take Away from This Workshop
Practical strategies to support your mobility and stay active on the court—designed with pickleball players in mind.
A clearer understanding of why certain discomfort patterns tend to return and what may help reduce the frequency.
Guidance on how everyday movement patterns may influence how you feel—plus adjustments that could improve comfort.
A fresh look at how non-invasive, movement-based care like physical therapy may complement your active lifestyle.
Suggestions for warm-up and recovery routines to help promote flexibility and reduce post-game soreness.
A simple test to help you notice how your joints and muscles respond to certain movements.
Three take-home ideas to try that evening to help you feel more aligned and at ease.
A helpful breakdown of what to consider (and what to be cautious of) when exercising through minor tension or discomfort.
Frequently Asked Questions:
Where can I park?
Parking is conveniently available directly outside the clinic or in a nearby car park, making it easy for all attendees to access the venue.
When and where is the workshop, and how long will it last?
Join us for a special 90-minute community session at Houghton Physical Therapy on either Wednesday, May 7th at 5:30 PM or Thursday, May 8th at 5:30 PM, at 64 Water Street, Attleboro, MA 02703.
Can I bring a friend?
Absolutely! You're welcome to invite someone who enjoys staying active and wants to learn more about how to support movement and well-being while playing Pickleball.
Why should I attend?
This workshop is designed to help you better understand movement patterns, flexibility, and techniques that can support your performance and comfort during the game. Whether you’re new to Pickleball or have been playing for years, it’s a chance to learn helpful strategies and connect with others in the community.
Who are the speakers?
The event will be led by Todd Houghton, founder of Houghton Physical Therapy.
With decades of experience working with active adults, Todd focuses on movement education and personalized approaches that support long-term activity and resilience. This session will be full of insights and practical takeaways you can apply to your Pickleball game right away.
Know someone who enjoys playing Pickleball and wants to stay active and mobile? Send them the link to this sign up page so they can save their seat too!
FREE 90 Min Education Class on Playing Pickleball for Life - Taught By Expert Todd Houghton
When: May 7th, 5:30pm or May 8th, 5:30pm
Where: Houghton Physical Therapy, 64 Water Street Attleboro, MA 02703.
Who: Any Community Members With A Love For Pickleball
Cost: FREE (for 18 people)
NOTE:
This workshop has limited availability. We recommend reserving your spot early to join us for this special event.
Houghton Physical Therapy l (508) 223-2300 l Attleboro, MA
A top-rated private physical therapy clinic in Massachusetts, with over 375 five-star Google reviews—helping people stay active, move with confidence, and enjoy a lifestyle of freedom and mobility.